Pilates is
The art of Pilates is looking at the body and knowing the most direct way to address it.
About Pilates by May
Founded in 2017 in a private boutique studio in Chattanooga, TN, Pilates by May was created with the vision of teaching the depth of Pilates in a supportive, small-group setting. My focus has always been on helping individuals with similar goals and health concerns, providing personalized guidance to improve strength, mobility, and overall well-being.My journey into Pilates began with my own struggle with scoliosis-related pain. After discovering how transformative Pilates was for my body—helping me build strength, improve posture, and live pain-free—I knew I had to share this method with others.Over the years, I have learned as much from my clients as I have from my formal education. My continuing education includes certifications and studies in anatomy, kinesiology, proprioception, and Pilates for back, hip, and shoulder pathologies. This knowledge has allowed me to refine my approach and deliver targeted, effective sessions.As my expertise grew, I transitioned to working in a physical therapy facility in Georgia, where I had the opportunity to teach numerous clients daily. This experience deepened my understanding of movement, rehabilitation, and functional strength training, allowing me to better serve those recovering from injuries or managing chronic conditions.About MeI am May Martin, a nationally certified classical Pilates instructor with additional certifications in Clinical Pilates and Pilates for Scoliosis. My passion for Pilates began when I experienced firsthand how it helped me overcome scoliosis pain, build strength, and transform my body.Pilates changed my life, and I wanted to share its benefits with others. That passion led me to become an instructor, helping people improve body awareness, strengthen their core, and develop long, lean muscles.The most rewarding part of my work is hearing my clients say they feel revitalized, free from pain, and capable of movements they never thought possible. Whether you speak Spanish or English, I am here to guide you on your Pilates journey, helping you move better, feel stronger, and live pain-free.
Available OnlineClass design after postural assessment for faster results even if you have a pathology
55 min
55 US dollars
55 min
50 US dollars
1 hr
40 US dollars
1 hr
25 US dollars
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SOME TESTIMONIAL FROM GOOGLE
Both my spouse and I see May for private Pilates instruction and look forward to our sessions with her. She took the time to get to know my body and deploy specific exercises to "balance" how it functions and feels. For some persistently tight areas, she shared medical drawings of which muscles are involved and made modifications to our routine to address them. She makes sure I execute the exercises correctly, using great analogies, so I get the full benefit of our time together. Working with May has made a difference in both my day-to-day and sports performance. I also appreciate that her attitude is fun, supportive and sincere.
May is very knowledgeable about anatomy and different diagnoses. She has taken the time to understand my problems, responses and sets up a truly individualized program. Progress is being made!
I’ve been working with May for several months now. She is an expert at leading me through the progression of moves, allowing me to advance further than I’ve been able to in classes previously. Her studio space is well equipped, comfortable and her instruction is always enjoyable! I’m so lucky to have found her!
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What is your cancelation policy ?You have to cancel 8 hours prior to your class or you will be charge the $ 5 from your package.
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How long is my package good for ?It last 3 months from the time of purchase unless you have a health issue single class good for a week only
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Please let your instructor know about any change on your healthI appreciated you mention any change on health like high or low blood presure taking of any anti inflamtories or any plastic surgery or botox application the same day of your class
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How late can I arrive?You can be up to 10 minutes late but it will take from your own time class
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What is PilatesA vigorous, highly focused total-body workout with spring-loaded equipment. Pilates goes deep, using resistance to strengthen while it stretches. With a repertoire of over 500 challenging exercises, these machines mean business. Who is Pilates for? Everyone. Pilates sets your body up for success in whatever it does. Whether you’re training, toning or recovering, you’ll do it better, stronger, more efficiently.
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how much per class?Private class is 55$ I give discount if you come twice or more